4/26/2017 0 Comments 20 Min Fat Blaster DietThe Original Best- Selling Bikini Body Program. What’s Included in Your Bikini Body Program?! Ask any questions or just have someone to chat with. For those of you who don! Fascia is the connective tissue in your body that runs in. 2 Day Coconut Detox (Fat Blaster) Day 1 FASCIA BLASTER REVIEWS FasciaBlaster is the only device on the market proven to break up the fascia tissue and smooth the skin in such a positive manner. Goddard Space Flight Center GSFC renews long term contract with Kinesix for support of their satellite testing and command & control. Amy is there for you every step of the way!? We have him covered too!? This program provides options for meat eaters, vegetarians, vegans, those who are gluten free, dairy free, etc. There are options within this program for all of these concerns. If you eat meat you can continue to do so while on the Bikini Body Program. If you are vegan you never have to eat meat if you choose not to. If you are a flexitarian (which means you go back and forth between eating meat and not this program will also be perfect for you). It is your choice. You never have to eat anything you do not want to eat. J – Bikini Body Program Success Story – – “The weight starting dropping off (1. I felt more energized and my grocery bill dropped significantly!”“The fitness had never been a problem for me. I had been active my whole life, recently ran a half marathon and was very happy with my conditioning. Despite all this I could not for the life of me lose the 1. I wanted to drop to get the cut look I was dying for! I generally followed the clean eating rule of thumb and overall had what I considered a healthy lifestyle. I had been following Amy on Facebook and really liked the recipes and ideas she was posting. Fuckarounditis: A Serious Threat I have been trying to cure people of fuckarounditis since the late 90's, starting from the day I was first cleansed from it myself. I sent Amy a message stating the above and asking what she recommended. I signed up for the Bikini Body Program that weekend and the next 1. The weight starting dropping off (1. I felt more energized and my grocery bill dropped significantly (I was eating clean before but I was eating huge portion sizes!). A month into the program I found I wasn. I am ecstatic with the change I have seen in my physique as well as my energy levels. It has really made me realize how important it is to maintain a good balance of exercise AND proper eating.” – JZoe’s Bikini Body Program Success Story – “I lost 5. DAMY Health, and went from a size 1. I lost 5. 2lbs with DAMY Health, and went from a size 1. I really regret not measuring myself in the beginning and if you are just starting! DAMY health is an amazing programme, it. I am a chocolate addict, unfortunately I don. My favourite treats are the Chocolate Ganache cookie dough squares, the icy square chocolates and the maple pecan ice cream. I just welcomed my fourth child into the world, and before DAMY I quite easily would have gone out of control with my diet, but DAMY kept me on track and now 2 1/2 weeks post partum I have 2. I feel ecstatic about this number, it. Before I met Amy I struggled to lose 2. It took me 4 years!! I found Amy and lost 5. If I can lose 7. 8lbs and feel this healthy and have this much energy I can do anything!!– Zoe. Sarah’s Success Story – “I kept seeing results even without working out!”I first found out about the DAMY Programs from two friends of mine from the gym (Kimi and Nikki – both of whom you have seen in their awesome transformations on the site!). They are always researching great webistes, blogs and recipes online and came across Amy’s site and shared some amazing tips, recipes and tricks with me. They were raving about the results they were getting from the BBEC and I wanted in! After having tried other clean diets with some success, I was ready to take it to the next level. Coming to DAMY with a good understanding of clean eating, and with a very active lifestyle, I knew pretty well what I was getting into. I got my daily stress relief (and adrenaline fix!) from high intensity workouts like bootcamps, spinning, sprints, and weight training 5- 6 times per week. I felt I had a pretty good start to the program and was already noticing my clothes fitting better after just a few weeks! Myofascial decompression therapy is the name given to the cupping treatment among athletic trainers. In the video above, you can see Phelps getting the cups placed.Then a crazy thing happened. I am sure you are thinking the same thing I was- how could a healthy, young, non- smoker (who is not on any medications) have a stroke? Well, it actually happened at the gym (and apparently it is not super uncommon in young, healthy individuals who are very physically active- so I found). I was REALLY lucky in that I did not have any side effects like paralysis or weakness on either side, and I thank God that I am ok. The only thing that happened was I had some funny blurriness in my vision once in a while, and I had severe headaches. Once the diagnosis came, I was ordered out of the gym for 3 months. I was pretty bummed about that one especially because I had finally plucked up the courage to try a fitness competition in April with my two pals Kimi and Nikki. But, health comes first and so I diligently (yet begrudgingly at first) obeyed. My first thought was, “OMG I am going to blow up like a balloon if I can’t workout!” But then I remembered something that I have heard from Amy and several other trainers. Well people, it is so true. I kept seeing results even without working out! When I first started, the numbers were not really changing on the scale so much. I did have to go out and buy new jeans and pants though. I have lost a total of 1. Bikini Body Program, but some of it has definitely been due to the fact that I have not been able to workout. This program has really guided me to adopt this “plan” to become my lifestyle. Have you ever heard anyone say, “if you do something enough times, it becomes habit?” That is certainly what the Bikini Body Program has helped me with. I don’t really miss anything. I have become more creative with cooking and have been able to make substitutes for most of my favorite foods! And sure, going out for drinks or out to a party means I might have to plan a little in advance, but I know that it is not worth having something that is bad for me if it means I cannot fit into all my new clothes! There are so many things about this program that are so amazing! The blogs, the daily motivation, the yummy recipes, the testimonials, the emails, and of course, the accountability. Amy has been the most supportive, kind, caring and compassionate cheerleader to me even just through emails. I feel like she has a personal investment in me and she really does care. I know it is her job to care, but she does it with passion and conviction which cannot be forced. She has helped me to be more kind and patient with myself through this difficult time, and it has truly meant so much to me. I really hope that this testimonial might help some of you out there who cannot workout as rigorously or frequently, or if you might be discouraged for any reason. If you take anything away from my story, it is to just remember that keeping on the DIET PLAN is just so important! Thank you so much Amy!– Sarah. Have a question about the program? There are no short term fixes or methods that make you suffer for weight loss results. You eat REAL food continually all day and are even encouraged to have a treat once per week. The workouts are so flexible they can be done at home, outside or in the gym. Our eating principles are the natural way your body is designed to absorb food. We teach you how to realign your eating, workouts, and mind- set to the natural way you were meant to be. Stop the diet suffering and join what is real. The Bikini Body Program and DAMY Health are so much more than changing your body. DAMY Health is a movement. This program will change your life, your body and your attitude. The fitness program is extremely flexible and with trainer Amy Layne at your fingertips 2. DREAM BODY! We are so confident in this program that we guarantee weight loss success! We know that after finishing the 1. YOU! Happiness, confidence, and feeling sexy come for FREE! Here’s how we know the Bikini Body Program works! My personal journey is here! What lit this fire is the realization that my body is where I have to live my life from! This thought led my journey to figuring out what it takes to be healthy, happy and fit! I have taken the last few years working like a chemist building my education, speaking to specialists in the field, and trying every fitness/diet program out there! After much frustration and experience I finally created what works. What I have done here is collected all the tools and steps you have to take to not only reach your dream body but maintain it. I have eliminated fads and taken out all the guess work. Not only do I provide you with this incredible program I am here for you every step of the way. I have become the person for my members I had wished I had to guide me many years ago. Many of us just need one person to believe in us and guide us on our journey. I am that person for you! With daily emails, weekly check- in. You alone can change your fate. The Bikini Body Program is exactly what I did to change my body for good. Stop wasting time and money jumping from fad to fad. Follow this plan and its simple principles and you are guaranteed success. I completely changed my body in only 1. I feel it is extremely important to try to put words to the fact that my physical transformation is sincerely only 4. What you can’t see and I can only explain is that this program has transformed every aspect of my life. I went from severe breakouts, mood swings, feeling that there was always a cloud over me, major PMS, and an overall negative attitude to living my dream life. I have an abundance of energy from the time I wake up in the morning to the time I decide to go to bed. I am actually physically on an athletic level (I never played a sport and barely moved in my younger years). I feel younger, my hair is thicker, my skin is glowing, I wake up excited for every day and have a passion for life that is intangible. This is why I am so passionate about my program! I know what this program can do for you and want to share it with the world! I am no different that you. YOU are able to do the same! Feel better within days and see results within a couple weeks. Make the decision and commitment to yourself and get started today!”– Amy Layne CPT, CHN, Lifestyle Expert*Amy lost 3. Here at DAMY Health we love giving people the tools they need to lose weight. Are you ready to have your dream body?
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