SELF’s exclusive Jump Start Diet & Workout. As the New Year approaches, SELF Magazine is offering a solution to getting back into those skinny jeans — the Jump Start Diet & Workout with Biggest Loser trainer Jillian Michaels. SELF’s PR department has shared all the nitty- gritty with Keeping Fit blog readers: Make dropping a size, erasing eight pounds, ditching the muffin top, getting leaner legs and flawless abs as easy as counting to 1- 2- 3. Exclusive to SELF, Jillian Michaels created this one- of- a- kind mix- and- match, drop- pounds plan to transform your body. Feast on Jillian’s meal plan containing 7. Slim down and carve your sexy shape with Michaels’ customizable fitness program combining a range of fun cardio options with strength moves that are as soothing as stretches. Now here’s the even more fun part — Win prizes! Register at Jump. Start. Diet. com, log your workouts and meals, track your progress, get extra cardio options and recipes — and enter to win a spa trip, fitness equipment and more. Categories: Fitness. Tags: 2. 01. 1 fitness plan, Jillian Michaels, Jump Start Diet & Workout, SELF Magazine. Subscribe to the post. From all of my favorite healthy meals to tried and true workout. Will you be partaking in my Jump Start January Plan?
Weight Loss Workout Plan. Start following this plan and see dramatic results! SELF Diet Club, SELF Reach.
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May 2017
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